Saturday, October 26, 2019

Life/Fitness Updates + Summer, September and October 2019 Favorites


Hi!

I haven't published an in-depth blog post since June 2019. I like posting longer blog posts. I'm aiming to post in-depth on Fridays.

** Update (11/1/2019): I'm aiming to publish one collective/in-depth blog post once a week. Perhaps on Fridays, perhaps not! 

As for moi, I've been enjoying myself by way of spending time with family, friends, lunching, brunching, dinners, shopping, reading, cooking, baking, exercising, nature walks, etc. 

Life Update...

I celebrated my birthday on October 18th!






Thank you, Lord, for extending my life and keeping me utterly fabulous! 

A 'Birthday Weekend' photo diary will be posted shortly.


'How Tiffany Stays In Shape' was viewed on one of my social media platforms over 36,000 times! I hope it continues to grow and help others, specifically ladies! A follow-up post is in the works (but I am giving myself time to compose it...not rushing to post)! 



October 21, 2019


Fitness Update...

I have progressed in both leg extension and leg press exercises!

Currently...

Leg Extension: 4 sets of 10 reps, weight plate(s)/stack(s) 4 and/or 5 (weight lifted: 61 lbs to 69lbs)

Previously...

Leg Extension: 4 sets of 10 reps, weight plate(s)/stack(s) 3 and/or 4 (weight lifted: 52 lbs to 61 lbs)

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Currently...

Leg Press: 2 sets of 15 reps [each weight plate/stack], weight plates/stacks 7, 8 and 9 (weight lifted: 160 lbs to 200 lbs). I currently leg press 200lbs successfully! 

Previously...

Leg Press: 2 sets of 15 reps [each weight plate/stack], weight plates/stacks 6, 7 and 8 (weight lifted: 140 lbs to 180 lbs)

Curious about my health/fitness habits, workout routine, diet, etc.? Read:  How Tiffany Stays In Shape



October 19, 2019 

FYI... 
When I'm not posting on LordAndTiffany.com, I'm usually posting more frequently on Tiffany.LordAndTiffany.com or Instagram.com/LordAndTiffany


Summer, September and October 2019 Favorites
 pertaining to beauty, fashion, fitness and lifestyle...


Darrell Lea Strawberry Real Twists






This licorice smells like fragrant strawberries (and a bit like fruit punch). The twists are fresh, soft and taste delicious! They are also Vegetarian, Kosher, non-GMO and contain no high fructose corn syrup, artificial flavors, artificial colors or preservatives!

Rhinestone and Pearl Eyewear/Sunglasses Chains




These chains elevate the look of my already stylish sunglasses. My mother was a big fan of eyewear/sunglasses chains. These two styles totally remind me of her and what she'd wear.

Nike Air Max Thea Oxford Pink Bright Melon

Running sneakers fit for a lady... Sporty yet so feminine.


Attending my nephew’s soccer game, April 2019

Tiff Note: The Nike Air Max shoes I’m wearing are pink oxford & bright melon (They are a featured favorite in this post). It’s tragic that this photo displays them as being bright white 😒. Also: My white oversized fuzzy hoodie was so comfy!


Voltron Defender Coffee Mug



Current Favorite Coffee Mug

Tiff Note: Coffee At Tiffany's, in case you were wondering... 
^ How I make my coffee at home... [Previously posted via 'How Tiffany Stays In Shape']

Speaking of coffee...



bioClarity Essentials Routine


This three-step skincare routine leaves my skin soft, supple, hydrated and glowing! 

  • Cleanse - A gentle odorless frothy/slightly foaming gel cleanser that looks like water, just thicker. Key Ingredients: Cucumber, Green Tea and Chamomile 
  • Restore - A nourishing and soothing chlorophyll gel-based moisturizer. Key Ingredients: Floralux
  • Hydrate - A breathable and sensitive skin-friendly moisturizer that absorbs quickly. Key Ingredients: Floralux, Argan, Olive, Ceramides, Licorice Root, Jojoba, and Shea
Tiff Note: I received bioClarity's Essentials Routine complimentary, courtesy of bioClarity & Influenster.

Clueless Movie T-Shirt

I am very fond of  Clueless movie t-shirts! Clueless is one of my favorite 90's movies. The fashion displayed in the movie Clueless is still relevant today! Tiff Note: I wore this t-shirt on my birthday!

Tanned & Stylish, Summer 2016 (Wearing a Clueless movie t-shirt.)


IT COSMETICS Bye Bye Under Eye Brightening Eye Cream 
+
OLEHENRIKSEN Banana Bright Eye Crème




Both eye creams work wonderfully (I alternate usage.)! They keep the delicate skin around my eyes both hydrated and supple. I recommend them both!















Outdoor Exercise 













I like exercising outdoors (e.g. runningjoggingwalkingstretching) when the weather allows me to do so! I appreciate warm weather very much! 


Outshine's Raspberry ½ Dipped in Dark Chocolate Fruit Bars



Outshine's puréed frozen real fruit ice bars 1/2 dipped in dark chocolate (made with 70% Cacao dark chocolate) are so satisfying and delish! They don't contain high fructose corn syrup, GMOs, artificial flavors or colors! They are also gluten-free and a good source of vitamins C and E! 

Tiff Note: I also like Outshine's watermelon fruit ice bars!


Korean Sheet Masks

I appreciate Korean skincare products, especially sheet masks (so hydrating)! I also love almost anything rose and rosewater! Sheet Mask + Rose(water) = Perfection 


Other Favorite Products/Things...

Jeweled Pink Satin Loafers = Glammed Casual  

I apply aloe vera gel to my face before I apply oil and/or cream moisturizers.


''Birthday Cake' is my favorite Quest bar flavor.

Currently alternating Schmidt's Bergamot + Lime Natural Deodorant (and Schmidt's Rose + Vanilla Natural Deodorant)

My favorite and go-to deodorant! 

Schmidt's deodorant is natural and aluminum-free.

I loved wearing my pink satin slides this past summer 2019! 

I thoroughly enjoy Gerolsteiner's sparkling water beverages. So refreshing! 

Gold Quilted Heart Earrings = Classic and Chic

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Found pink heels in my wardrobe that I haven't worn (just tried them on)... I need to put them up for sell on Poshmark or eBay.


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A moment in TIFFstory...



Rooftop Pool Attire, Circa 2007, West Hollywood, CA

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To reiterate, I'll aim to publish a weekly in-depth blog post... (possibly on Fridays, possibly not).


Birthday Afternoon, October 18, 2019

xo.

Ta Ta For Now,